Symmetry Ball - Patented Dual-Handled Medicine Ball for Core Strength Training

About this item

• ROTATIONAL POWER TRAINING: Dual-handled design makes the Symmetry Ball ideal for swinging and rotational training. Great for swinging sports such as baseball, golf, hockey, and tennis. Practice swinging across several planes of motion - side to side, up-downwards, down-upwards. No need for a partner or to throw against a wall.
• FULL RANGE OF EXERCISES: Ideal for swinging, rotating exercises, kettlebell exercises. Use it for warmups, stretching, explosive training and many other functional training routines. NOTE: This product is not designed for slamming or throwing exercises.
• PROTECTED FORM: The cut-out handles ensure a secure hold and enable various hand placements for flexible maneuvers. Utilize the inner slots to bring the wrists nearer together, facilitating a more ergonomic motion. This adjustment alleviates strain on the wrists and hands while activating the major core muscles.
• ALL-OVER TEXTURE FOR NO-SLIP HAND AND SURFACE GRIP.
• DESIGNED FOR SAFETY AND DURABILITY: No plastic parts that break. No metal components that increase risk of injury or property damage.