Amazon Basics Medicine Ball

About this item

• Dimensions: 9.3 inches in diameter
• 10-pound weighted medicine ball for upper, lower, and full body exercises
• Ideal for developing core strength, balance, and coordination
• Can bounce off hard surfaces
• Designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more
• Made from durable, rigid rubber featuring weight markings on either side of the ball; a subtly textured exterior ensures an excellent grip.