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IDEAL FOR ANY WORKOUT. Designed to benefit all fitness levels, this medicine ball is ideal for any sport or workout goal, combining strength training, cardio, and dynamic muscle training all into one workout.
CORE & TORSO TRAINING. The BodySport Medicine Ball offers a fresh spin on core and torso strength training—two of the most crucial areas in the human muscular system.
DURABLE WITH IMPROVED GRIP. This medicine ball is made of rubber to increase durability and longevity. It also features a textured surface for improved grip while you exercise.
MULTIPLE WEIGHT LEVELS. Available in multiple color-coded weight levels. Includes a full-color illustrated exercise guide.
FLEXIBILITY & RESISTANCE. Additional uses include resistance and flexibility training exercises, hand-eye coordination, balance training, as well as rotational movement development.