Coregeous Ball: Psoas & Abs Release Tool with Exercise Ball for Low Back Relief (Iris)

About this item

• RECOVER + STRENGTHEN: Add instability and resistance to level up your workout intensity, or relax and recover to relieve abdominal, lower back, and full body pains with gentle massage ball therapy. Our core ball is excellent for core strength, balance, yoga, massage ball therapy, as a pilates ball, and a general exercise ball for balance, support, and full body strengthening.
• A MASSAGE THERAPY BALL FOR CORE RELEASE: At approximately 23 1/2 inches in circumference and 7 1/2 inches in diameter, the Coregeous Ball is an inflatable, air filled sponge ball that provides the gentle pressure of a broad, flat hand, making it the ideal psoas release tool for activating your core, massaging your innermost abdominals, & optimizing the breath.
• PORTABLE, ON-DEMAND PAIN & STRESS RELIEF: Inflatable and lightweight, it packs easily into a gym bag, backpack, or purse to provide you with lower back pain or abdominal relief whenever you need it the most.
• FEEL COMFORTABLE IN YOUR BODY: The Coregeous core ball serves as an outstanding tool for releasing the abdominal area and psoas, helping alleviate lower back pain without requiring twisting or the engagement of back muscles. It also supports digestive health, offering relief from constipation. Additionally, the Coregeous Ball enhances diaphragmatic breathing and promotes stress relief, paving the way for recovery after workouts, deep relaxation, and a restful night’s sleep.
• USED BY TEACHERS & PRACTITIONERS WORLDWIDE: A key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.